Phone stuck with some kind of Andriod Recovery message

Touch screen not working and the power button not working correctly. My screen is black and on top in yellow says Andriod Recovery, then uner it says ZTE/P895T29_MPCS/urd, next line, 6.0.1/MB29M/20170105.004521. next line, user/ release-keys next line, Use volume up/down and power. Then after that under it it's blue writing and says, Reboot system now. Next line, Apply update from ADB. next line, Apply update from SD card. Next line, wipe data/factory reset, next line, wipe cache partition, next line, view recovery logs, next line power off. Then on bottom left corner of phone in white it reads Supported API: 3

I can't choose any option since nothing is working. Please help!