Storia How to Fix a Noisy Punching Bag Ceiling Mount Passo n. 2

-	[* black] ~~Take off~~ the punching bag from the ceiling mount.
-	[* black] ~~Put~~ the ~~ceiling~~ bag either flat on the ground or against the wall.
+	[* black] With the help of another individual, remove the punching bag from the ceiling mount.
+	[* black] To prevent the punching bag from falling on its surroundings, place it either flat on the ground or against the wall.