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If with or without UPS the problem persists you can also try change power cord and check it with another power outlet if possible. If nothing of the above fix it then power supply of PlayStation 4 is probably faulty. If you are about to open the power supply BE EXTRA CAREFUL and you will need a multimeter ! I would recommend to buy a refurbished one, be careful with the model of the power supply you already have and find the same or a compatible one, there is model name on the power supply itself.

Remove batteries and connect controller with console via usb. Go to settings and there is a tab for controller inside that there is even a button for updating your controller with the latest firmware. If there is an update then do it. Turn of console, use NEW double A (AA) batteries, not the one you can recharge, single use batteries. Put them inside controller then connect controller with cable onto XBOX ONE, hit XBOX ONE power button. Your controller will vibrate for a moment. When XBOX show dashboard (homescreen) try controller. If does not work press the XBOX button on top of the controller. If it works then remove cable connecting controller with console. If controller turns off (the xbox logo on top turns off) then there is problem with controller if not there is problem with XBOX ONE console. Hope this direct you to the problem and then fix it! Best of luck!

If you mean adapter there is only usb to Kinect port which can be used for Kinect in order to connect it with XBOX ONE S which does not have Kinect port. If your Kinect has any problem with it's cable you can remove it and replace it but only on ebay I have found (xbox one kinect cable) that's how I search it because there are power cables for kinect for xbox 360

You can not remove any disc from XBOX ONE from the controller like PlayStation 3/4 There is no menu which tells you to remove disc. Only way is from eject button on the console

If it is possible try replace the internal HDD. Any working HDD 2.5'' will do the job. If PS4 starts into safe menu then your PS4 drive is damaged. If this does not work then maybe it is power supply issue. Do NOT try any fix anything when console is plugged into a power source!

Try just to turn it on and let it on home menu. Disable auto turn off and let it before you go to sleep, remove any connected controllers, camera or disc from console. Try to have all usb ports with nothing on them, usb sticks hub, and Ethernet cable disconnected, I would also recommend to remove it from any wifi network if it is connected. If next morning is not off then it must be something wrong with power supply which cause it to turn off when is in load. Hope this will be the beginning of your solution!

Firsts things first! Try unplug power supply from outlet. Let power supply discharged and the orange led is off. Connect Xbox one to the power supply and then plug your controller with cable and if it has battery remove them. Try turn it on and check power supply led and give feedback if problem persists. Good luck and relax. Probably it is something you can fix!

Before anything unplug your PlayStation and try the power button couple a times to turn on the PlayStation.

Just check the fuse with a multimeter. It is a cylindrical tube with metal on it’s two corners. The easy way is to check continuity with a mutimeter which is a symbol with a speaker on it. Touch red and black probes and you will hear a beep. Connect the two ends of the fuse and if it beeps then fuse is ok. You can even check it while fuse is on the board. If ok and PlayStation is not working then there is a problem somewhere else on the power board, mostly…

Good Luck!!