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How to Restring a Women's Lacrosse Head

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  1. How to Restring a Women's Lacrosse Head, How to Restring a Women's Lacrosse Head: passo 1, immagine 1 di 3 How to Restring a Women's Lacrosse Head, How to Restring a Women's Lacrosse Head: passo 1, immagine 2 di 3 How to Restring a Women's Lacrosse Head, How to Restring a Women's Lacrosse Head: passo 1, immagine 3 di 3
    • Prep the nylon strings for the pocket with a poachers knot.

    • Create this knot at one end of each nylon.

    • There are two nylons for this stringing instruction.

  2. How to Restring a Women's Lacrosse Head: passo 2, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 2, immagine 2 di 2
    • Tie a double knot on a sidewall string.

    • Make sure the lacrosse head is face down.

  3. How to Restring a Women's Lacrosse Head: passo 3, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 3, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 3, immagine 3 di 3
    • Lace the string through the topmost sidewall hole.

    • Skip a hole.

  4. How to Restring a Women's Lacrosse Head: passo 4, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 4, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 4, immagine 3 di 3
    • Thread the end of the sidewall-string through the loop made via "stitch."

    • Pull tight, towards the next hole.

  5. How to Restring a Women's Lacrosse Head: passo 5, immagine 1 di 1
    • Repeat step 3 all the way down the side wall, skipping a hole each time.

    • Tie off at the end. Repeat for the other sidewall.

    • Ensure that the holes match up on both sides.

    • Stitches should be facing inwards.

  6. How to Restring a Women's Lacrosse Head: passo 6, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 6, immagine 2 di 2
    • Knot the top-string on one end.

    • Thread the top-string through the topmost sidewall hole with the sidewall-string knot.

  7. How to Restring a Women's Lacrosse Head: passo 7, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 7, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 7, immagine 3 di 3
    • Start each hole with pulling the string back to front.

    • Pull tight!

    • Feed the top-string through the 1st leather.

  8. How to Restring a Women's Lacrosse Head: passo 8, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 8, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 8, immagine 3 di 3
    • Thread the top-string front to back.

    • Pull tight!

    • Make sure that the continuing string comes in front of the knot.

    • Start the same loop pattern on the next hole. (back to front)

  9. How to Restring a Women's Lacrosse Head: passo 9, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 9, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 9, immagine 3 di 3
    • Grab one of the prepped nylons from step 1.

    • Thread the top-string through the nylon poacher's knot.

    • Finish the loop pattern by pulling tight. (front to back)

  10. How to Restring a Women's Lacrosse Head: passo 10, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 10, immagine 2 di 2
    • Repeat Step 9 to tie in the second nylon.

    • Repeat Step 8 to tie in the second leather.

    • Pull through the top sidewall.

    • Tie off with a knot.

  11. How to Restring a Women's Lacrosse Head: passo 11, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 11, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 11, immagine 3 di 3
    • Lace all the 4 strings through their respective holes at the bottom of head.

    • Do not tie off yet!

    • Push the leathers and the nylons to the desired pocket depth.

  12. How to Restring a Women's Lacrosse Head: passo 12, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 12, immagine 2 di 2
    • Thread the pocket cross-string through both nylon strings.

    • For this manual, the pocket will be black.

    • Ensure that once pulled, both end lengths are the same.

  13. How to Restring a Women's Lacrosse Head: passo 13, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 13, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 13, immagine 3 di 3
    • Wrap the cross-string up and around its adjacent nylon.

    • Bring both of the string ends towards center to form a twist.

    • Finish by wrapping the string around each nylon again.

  14. How to Restring a Women's Lacrosse Head: passo 14, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 14, immagine 2 di 2
    • Repeat the twists and wraps in Step 13 until the end of the nylons.

    • Pull the ends of black cross-strings through the same holes the nylon strings are tied off at.

    • The pocket should consist of 8-10 twists. (The pocket tightness is based on the player's preference.)

  15. How to Restring a Women's Lacrosse Head: passo 15, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 15, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 15, immagine 3 di 3
    • Thread the cross-string through the top of the leather.

    • The inner cross string will be blue for this manual.

    • Make sure that each end of the cross-string is of even length.

    • Bring the cross-string under the nylon and through the first twist of the black pocket string.

    • Lock the string in place by bringing it back around itself and pulling down.

  16. How to Restring a Women's Lacrosse Head: passo 16, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 16, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 16, immagine 3 di 3
    • Wrap the cross-string around the leather, front to back.

    • Thread the cross-string under nylon and through the second twist of the black cross-string.

    • Repeat this pattern (steps 15-16) until each twist in the pocket has been threaded through.

    • Pull the end of the cross-string through the hole of the leather at the bottom.

  17. How to Restring a Women's Lacrosse Head: passo 17, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 17, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 17, immagine 3 di 3
    • Thread the remining blue cross-string through the first loop of the sidewall string.

    • This will create the outer cross-string section.

    • Wrap the cross-string around the leather.

    • Twist the cross-string around itself so it's "locked."

    • Repeat this step, threading through each sidewall loop until the bottom.

  18. How to Restring a Women's Lacrosse Head: passo 18, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 18, immagine 2 di 2
    • Repeat steps 15-17 to string the other side. (inner and outer cross-string)

    • Thread both of the ends of the blue cross-string through the same hole the leathers go through.

    • Knot the two ends together to tie off.

    • Repeat for the other blue cross-string ends.

  19. How to Restring a Women's Lacrosse Head: passo 19, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 19, immagine 2 di 2
    • Thread the first shooting lace through the second hole down on the left side of the head.

  20. How to Restring a Women's Lacrosse Head: passo 20, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 20, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 20, immagine 3 di 3
    • Weave over the blue cross-string.

    • Weave under the leather.

    • Weave over the nylon.

    • Weave under the black pocket-twist.

    • Weave over the nylon.

    • Weave under the leather.

    • Weave over the blue cross-string.

  21. How to Restring a Women's Lacrosse Head: passo 21, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 21, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 21, immagine 3 di 3
    • Thread the lace's end through the second sidewall hole down.

    • Return the shooter-lace over the sidewall hole.

    • Create an opposite weave of over and under through each section.

    • Be sure to twist the lace around itself as you weave over and under.

  22. How to Restring a Women's Lacrosse Head: passo 22, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 22, immagine 2 di 2
    • Tie off the shooter lace with itself, creating a knot over the sidewall hole.

  23. How to Restring a Women's Lacrosse Head: passo 23, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 23, immagine 2 di 2
    • Cut off any excess lace, leaving about an inch.

    • Make sure to cut after the knot.

  24. How to Restring a Women's Lacrosse Head: passo 24, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 24, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 24, immagine 3 di 3
    • Pull the 2nd shooter lace through the 5th or 6th sidewall hole from the bottom.

    • The position will be based on player preference.

  25. How to Restring a Women's Lacrosse Head: passo 25, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 25, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 25, immagine 3 di 3
    • Weave the shooter lace under the cross-string.

    • Weave over the leather.

    • Weave under the next cross lace.

    • Weave over the nylon.

    • Weave under the center pocket strings.

    • Create an upside-down U shape to help form a defined pocket.

    • Pull the lace through the sidewall hole across from the starting point (5th or 6th up from bottom).

  26. How to Restring a Women's Lacrosse Head: passo 26, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 26, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 26, immagine 3 di 3
    • Thread the shooter-lace back through the U-shape, inversing the over/under pattern.

    • Be sure to twist the lace around itself as done with the first shooter lace in steps 22-23.

  27. How to Restring a Women's Lacrosse Head: passo 27, immagine 1 di 1
    • Tie off the shooting lace using both ends.

  28. How to Restring a Women's Lacrosse Head: passo 28, immagine 1 di 3 How to Restring a Women's Lacrosse Head: passo 28, immagine 2 di 3 How to Restring a Women's Lacrosse Head: passo 28, immagine 3 di 3
    • Cut the excess off of all strings that are tied off with knots.

    • Leave 1/2 an inch or so on each string for tightening purposes.

  29. How to Restring a Women's Lacrosse Head: passo 29, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 29, immagine 2 di 2
    • Use a glue gun to seal all of the cut strings.

    • Glue gun tip and fresh glue is very hot!

  30. How to Restring a Women's Lacrosse Head: passo 30, immagine 1 di 2 How to Restring a Women's Lacrosse Head: passo 30, immagine 2 di 2
    • Use a lacrosse ball to test the depth and tension of your completed pocket.

    • Readjust as needed.

Conclusione

This guide is a complete replacement of all strings. Each step per string can be done solo if only one string-part of the lacrosse head needs repair.

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UC Davis, Team 2-1, Vidal-Chiesa Fall 2024 Membro di UC Davis, Team 2-1, Vidal-Chiesa Fall 2024

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